almonds

How we reached this

Whole-food nut. Excellent nutritional profile (monounsaturated fat, vitamin E, magnesium, fiber). Tree-nut allergen; not a chemistry concern. Pesticide load varies — organic almonds preferred when available.

Sources · 2

• USDA FoodData Central — Almondshttps://fdc.nal.usda.gov/
• Harvard T.H. Chan SPH — The Nutrition Source: Almondshttps://www.hsph.harvard.edu/nutritionsource/food-features/nuts-for-the-heart/

Products containing this · 20

• 6Almond Butter ChipFood
• 7Almond Flour Crackers Rosemary & Sea SaltFood
• 9AlmondsFood
• 6Caramel Almond & Sea SaltFood
• 6Chocolate Sea SaltFood
• 8Lightly Salted AlmondsFood
• 8Lightly Sweetened Maple Berry Blend CerealFood
• 9Mixed Nut Butter with SeedsFood
• 7AlmondmilkFood
• 8Cashew Clusters with Almonds and Pumpkin SeedsFood
• 8Chocolate Sea SaltFood
• 7Coconut & Almondmilk BlendFood
• 6Peanut Butter ChipFood
• 8Salted Mixed NutsFood
• 7Unsalted mixed nutsFood
• 7Unsweetened AlmondFood
• 7Blueberry RXBARFood
• 6French Vanilla Dairy-Free Coffee CreamerFood
• 6Chocolate Sea SaltFood
• 6nut granola Blueberry CinnamonFood