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Ingredient · Whole Food

Egg whites

Cleaner · 9/10, higher is cleaner

How we reached this

Egg whites — pure albumin protein. ~3.6g protein per egg white. Complete amino-acid profile. No fat or cholesterol. FDA top-9 allergen.

Sources · 1

Products containing this · 3

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.