All products
3

Ingredient · Sweetener

fructose

Concerning · 3/10, higher is cleaner

How we reached this

Pure fructose sugar. Hepatic metabolism distinct from glucose; chronic high intake linked to fatty liver + hyperuricemia. Worse metabolic profile than sucrose.

Sources · 1

Products containing this · 5

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.