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4

Ingredient · Sweetener

FRUCTOSE (&lt

Mixed · 4/10, higher is cleaner

How we reached this

Fructose (isolated). Different metabolic pathway than glucose; AHA + NIH flag chronic high intake from isolated fructose (HFCS, crystalline fructose) for liver + cardiovascular concern. Fructose from whole fruit not implicated.

Sources · 1

Also listed as

fructose lt

Products containing this · 2

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.