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5

Ingredient · Sweetener

Maltitol

Mixed · 5/10, higher is cleaner

How we reached this

Maltitol — sugar alcohol (polyol). FDA GRAS. ~90% sweetness of sucrose. Dose-dependent laxative effect; FDA-required label warning at high intake.

Sources · 1

Products containing this · 2

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.