Ingredient · Whole Food

pumpkin seeds

Cleaner · 9/10, higher is cleaner

How we reached this

Whole pumpkin seeds (Cucurbita pepo). Rich in magnesium, zinc, iron, omega-6, and tryptophan. USDA FoodData Central nutrient-dense whole food. No documented adverse-exposure concerns at culinary intake levels.

Sources · 1

USDA FoodData Central — Pumpkin seedshttps://fdc.nal.usda.gov/fdc-app.html#/food-search?query=pumpkin+seeds

Products containing this · 5

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