sucre.

How we reached this

Refined sucrose (French label). Caloric sweetener; primary driver of metabolic disease when overconsumed. FDA GRAS but WHO + American Heart Association recommend strict limits (<10% calories, ideally <6%). Not harmful at trace levels; problematic at typical processed-food doses.

Sources · 2

• WHO — Sugars intake for adults and childrenhttps://www.who.int/publications/i/item/9789241549028
• AHA — Added Sugarshttps://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar

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