sunflower oil

How we reached this

Refined seed oil. High-linoleic varieties common; modern high-oleic cultivars have a better profile. Concerns: omega-6 dominance contributing to inflammation when overconsumed; oxidation during high-heat industrial extraction. FDA GRAS.

Sources · 2

• USDA FoodData Central — Oil, sunflowerhttps://fdc.nal.usda.gov/
• Marangoni et al. 2020 — Dietary linoleic acid and human healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146355/

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