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Ingredient · Sweetener

tapioca syrup

Mixed · 4/10, higher is cleaner

How we reached this

Glucose-rich syrup from cassava root. Glycemic impact + caloric load comparable to corn syrup. Marketed as 'non-GMO alternative' but same metabolic profile.

Sources · 1

Products containing this · 6

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.