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Ingredient · Grain

Wheat Flour (Wheat Flour

Mixed · 6/10, higher is cleaner

How we reached this

Standard (refined) wheat flour — endosperm only, bran + germ removed. Lower nutrient density vs. whole wheat. USDA enrichment standard re-adds B vitamins + iron.

Sources · 1

Also listed as

wheat flour wheat flour

Products containing this · 4

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.