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Ingredient · Emulsifier

Soy Lecithin

Mixed · 6/10, higher is cleaner

E-number E322

How we reached this

Generally well-tolerated; soy allergen labeling required. Most US soy is conventional + GMO; organic version preferable.

Sources · 1

Regulatory position

European UnionPermitted (E322)
United StatesGRAS
NotesSoy is a major allergen — labeling required. | Soy is a major allergen — labeling required.

Also listed as

E322Soy Lecithin (formula)lecithin

Products containing this · 20

About this rating

Ratings run 1–10, higher is cleaner, and are set editorially against the sources above — see the methodology page for how an ingredient rating becomes part of a product score. Last reviewed 2026-05-25.